Trees and benches in Greenwich Park

About The Practice

Approach & Philosophy

At Eltham Counselling, our qualifications, experience and clinically-informed approach are reflected in how you are listened to, understood and supported.

This approach is grounded in established therapeutic models, including relational thinking and psychodynamics. It has been developed over many years of clinical experience across a range of settings.

You can feel confident that you are engaging accredited and insured counsellors within a practice that’s trusted by individuals and leading health insurers.

Each client is supported in a considered and responsive way. We are here to help you find clarity around difficulties, face your challenges, and make informed choices that support a healthier future.

We aim to help you find a way forward that feels both realistic and sustainable.

Portrait of Abigail Lennol, Principal Therapist at Eltham Counselling

Accessing Therapy

Self Referrals

Contact us directly to arrange an initial consultation and
begin therapy.

Insurance Referrals

You may be able to access therapy through your health insurance. Check with your provider.

Healthcare Referrals

We accept referrals arranged through healthcare providers
and organisations.